When I was in massage school I started to notice a very interesting phenomenon. What I noticed was that when I finished doing a massage I had more energy than I did before I gave the massage.massage therapy benefits At our massage school we teach weekend classes once a month for the general public to learn basic Swedish massage. Elderly retired volunteers were assessed after giving Infants massage for a month versus receiving massage themselves. Results were: 1) they reported less anxiety and fewer depressive symptoms and an improved mood after giving infants massage; 2) their pulse decreased; 3) their cortisol levels decreased; and 4) they reported improved self esteem and a better lifestyle.
November 27th, 2011 at 3:27 pm
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